Lose Over 10 Pounds by Next Week
1. Unlock the #1 Reason 80% of Women Fail to Lose Weight
Wondering why most women don't lose weight or why you gain weight after losing it?
With so many weight loss programs, theories, and crash diets out there it can become overwhelming when you first start your weight loss journey.
Don’t be afraid. I’ll show you how to avoid the simple mistakes every program make that prevent you from losing weight.
If you’re just getting started or have tried to lose weight and not succeeded how you wanted, this guide will save you a ton of time, money, and frustration.
2. Eat Your Way to Weight Loss
Have you ever heard that losing weight is 80% diet? This part will cut through the hype and show you specific and practical ways to lose weight without sacrificing your favorite foods.
The main reason most women can't lose weight is because of the choices we make outside of food. We have family dinners, events, workplace pressures and more stress than men can imagine.
Fortunately, we live in a time where healthy food is not boring, bland, or unsatisfying. We can still lose weight and make all the comfort foods we grew up with quickly and easily. But where do you start? What do you really need (and don't need) to lose weight and not feel food deprived? I've got you covered!
From inexpensive ingredients, basic tools, tons of recipes, and cheat sheets, I give you a complete kitchen and food plan you can use to make the comfort foods you're used to.
3. Use it or Lose it
How many times have you enrolled in a weight loss program only to start and get frustrated?
But that doesn't mean that YOU are a failure.
It means that most programs are cookie-cutter and don't address the needs of real women, like you.
We're busy, very busy. We wear 101 different hats every day and have more physical and emotional stress than men can ever imagine or deal with.
I'll show you how you can lose weight without giving up your comfort foods, changing your daily schedules or wasting time in the gym.
